Weigh In record (no journal entry) for 07 October 2022
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63.6 kg
Lost so far: 22.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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238 kcal
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Fat: 10.36g | Prot: 9.92g | Carbs: 26.30g.
Breakfast: Сыр, Белый Хлеб, Сахар, Кофе с Молоком. more...
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Losing 12.6 kg a Week
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lusa.nearonova's Weight History
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