Weigh In record (no journal entry) for 07 October 2022
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93.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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702 kcal
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Fat: 46.20g | Prot: 34.56g | Carbs: 37.20g.
Breakfast: Чай, Вологодское Яйцо, Олейна Подсолнечное Масло, Янтарь Сыр Колбасный. Lunch: Ярмолпрод Сметана 20%, Горчица, Переславский Хлебозавод Хлеб Заварной "Губернский", Суп из Сайры. more...
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Losing 1.4 kg a Week
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Любовочка's Weight History
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