Weigh In record (no journal entry) for 07 October 2022
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71.8 kg
Lost so far: 35.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1118 kcal
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Fat: 34.56g | Prot: 56.13g | Carbs: 143.01g.
Breakfast: Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Prozis Oatmeal Chocolate Brownie, Aia Aequilibrium Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Zymil Latte Parzialmente Scremato. Lunch: Peperoni Rossi Dolci, S. Martino Cous Cous, Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Cavolini di Bruxelles Cotti, Daily Bread Pane ai 4 Cereali, Sapor di Cascina Fiocchi di Latte. Snacks/Other: Pesca Noce, Vivo Meglio Biscotto ai Cereali con Cioccolato. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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