Weigh In record (no journal entry) for 07 October 2022
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63.3 kg
Lost so far: 0.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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422 kcal
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Fat: 12.38g | Prot: 17.76g | Carbs: 59.08g.
Breakfast: Кофе с Молоком, Сахар, Hochland Творожный Сыр с Сливочный, Hame Паштет Горбуша, Аютинский Хлеб Тостовый Хлеб . more...
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Losing 0.7 kg a Week
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arinusichka's Weight History
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