Weigh In record (no journal entry) for 07 October 2022
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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204 kcal
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Fat: 3.10g | Prot: 2.76g | Carbs: 43.83g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками, Жвачка, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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