Weigh In record (no journal entry) for 07 October 2022
|
60.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
766 kcal
|
Fat: 18.97g | Prot: 26.57g | Carbs: 99.99g.
Breakfast: Leibniz Pick Up! Choco, Sekt, Banane, Äpfel, Kiwi, Kaffee mit Milch. Lunch: Hatherwood Kabeljaufilets in Knuspriger Panade, Eurest Reispfanne mit Hähnchenbrust. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|