Weigh In record (no journal entry) for 16 October 2014
|
63.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2014:
|
428 kcal
|
Fat: 13.16g | Prot: 12.34g | Carbs: 64.34g.
Breakfast: Snickers с Семечками, Хлеб Зерновой, Бутерброд с Сыром, Мясновъ Йогурт Земляника, Избенка Мюсли Ягодные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
°Niradjana♡'s Weight History
|