Weigh In record (no journal entry) for 16 October 2014
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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2031 kcal
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Fat: 66.96g | Prot: 66.01g | Carbs: 262.71g.
Breakfast: Poires, Harry's Pain de Mie, Monoprix Beurre Doux, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Noix, Figues Sèches, Datte, Chou-Fleur, Carrefour Discount Jambon de Bayonne, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Olives Noires, Saucisson Sec, Casino Pain Complet, Vin de Pinot Noir, Vin Rosé. Dinner: Vin Riesling, Vin Rosé, Noix, Figues, Datte, Clément Faugier Crème de Marrons, Rians Faisselle 0%, Soupe de Poisson. Snacks/Other: Raisins. more...
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1924 kcal
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Exercise:
Exercise machine (slow) - 26 minutes, Walking (slow) - 2/mph - 2 hours and 37 minutes, Resting - 14 hours and 57 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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