Weigh In record (no journal entry) for 06 October 2022
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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613 kcal
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Fat: 12.89g | Prot: 29.02g | Carbs: 95.46g.
Breakfast: Простоквашино Кефир 2,5%, Сахар. Lunch: Главсуп Бульон Куриный. Dinner: Newa Nutrition Заварной Крем, Шарлотка с Яблоками, Рис Вареный, Помидоры, Сахар, Простоквашино Молоко 2,5%. more...
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Gaining 1.0 kg a Week
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счастливый ежик's Weight History
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