Weigh In record (no journal entry) for 06 October 2022
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99.0 kg
Lost so far: 3.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1350 kcal
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Fat: 56.37g | Prot: 78.49g | Carbs: 129.09g.
Breakfast: Great Value Half & Half, Blackberries, Bob's Red Mill Old Country Style Muesli, Coffee, Cinnamon. Lunch: Costco Butter Croissant . Dinner: Newman's Own Balsamic Vinaigrette Dressing, Earthbound Farm Organic Spring Mix, Costco Ravioli Lasagna. Snacks/Other: Brandless Unflavored Plant Protein, PBfit Peanut Butter Powder, Bananas, Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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2723 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Anne is losing it's Weight History
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