Weigh In record (no journal entry) for 06 October 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2061 kcal
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Fat: 104.18g | Prot: 151.06g | Carbs: 193.73g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Sunchips Black Bean Southwestern Queso, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned), Kroger Green Chile Peppers, Mature Onions, Chicken Breast. Snacks/Other: Bai Zambia Bing Cherry Antioxidant Infusion, Sola Jalapeño Cheddar Bagel, Laughing Cow Creamy Swiss Garlic & Herb, Skinny Dipped Dark Chocolate Cocoa Almonds, Smartfood White Cheddar Cheese Popcorn, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Skinny Dipped Dark Chocolate Cocoa Almonds. more...
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Gaining 0.6 kg a Week
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Lilabean26's Weight History
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