Weigh In record (no journal entry) for 06 October 2022
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62.4 kg
Lost so far: 12.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1268 kcal
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Fat: 43.85g | Prot: 86.48g | Carbs: 136.51g.
Breakfast: Молочный Суп, Белый Хлеб, Куриные Голени с Кожей, Сахар, Яйцо. Dinner: Джемы и Варенья, Летний День Молоко 3,2%, Творог 5%. Snacks/Other: Седьмой континент Хурма, Красное Яблоко. more...
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Losing 9.8 kg a Week
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Рыжик_пыжик_'s Weight History
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