Weigh In record (no journal entry) for 06 October 2022
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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624 kcal
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Fat: 17.83g | Prot: 16.83g | Carbs: 100.18g.
Breakfast: Мёд, Качественные Продукты Оладьи Классические. Lunch: Макароны Отварные, Sveza Сыр Творожный с Зеленью, Багет, Останкино Сосиски Сочные Папа Может. Snacks/Other: Rich Апельсиновый Сок , Мандарины. more...
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Gaining 1.0 kg a Week
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lisa032713's Weight History
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