Weigh In record (no journal entry) for 06 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2576 kcal
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Fat: 59.32g | Prot: 152.29g | Carbs: 347.49g.
Breakfast: Esselunga Equilibrio Well Flakes, Daily Life Fiocchi d'avena Chokococo. Lunch: Noci, Petto di Pollo, Delizie del Sole Riso Basmati. Dinner: Noci, Petto di Pollo, Esselunga Sfilatino di Grano Duro . Snacks/Other: Esselunga Sfilatino di Grano Duro . more...
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Gaining 0.1 kg a Week
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Al D. LanZ86's Weight History
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