Weigh In record (no journal entry) for 06 October 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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176 kcal
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Fat: 3.09g | Prot: 14.82g | Carbs: 26.38g.
Lunch: Castelo Molho Tártaro, Abóbora Cabotia, Sadia Filé de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.4 kg a Week
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bia araujo rodrigues's Weight History
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