Weigh In record (no journal entry) for 05 October 2022
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82.5 kg
Lost so far: 12.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1838 kcal
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Fat: 79.02g | Prot: 91.12g | Carbs: 183.48g.
Breakfast: Yoghurt (Mager), Slimpie Limonadesiroop Sinaasappel Framboos. Lunch: Melk (Halfvol), Jean Bâton Truffel Mayonaise, AH Peperrosbief, AH Volkoren Kaiserbroodje. Dinner: Jumbo Pizza Tonijn. Snacks/Other: Verkade San Francisco Volkoren. more...
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Losing 0.7 kg a Week
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1976sandra's Weight History
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