Weigh In record (no journal entry) for 06 October 2022
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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263 kcal
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Fat: 5.73g | Prot: 51.89g | Carbs: 4.49g.
Lunch: Tomatoes, Zucchini , Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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