Weigh In record (no journal entry) for 06 October 2022
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106.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1290 kcal
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Fat: 45.68g | Prot: 71.02g | Carbs: 146.88g.
Breakfast: Edulcorantes (Sacarina), Café, Noel Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Cocido, Café, Edulcorantes (Sacarina). Lunch: Muslos de Pollo (Asados o Cocidos), Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Sopa de Pollo, Papa (Cuerpo y Cáscara). Dinner: Arroz Blanco, Carne Asada. more...
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Losing 9.8 kg a Week
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Pablo Montenegro G.'s Weight History
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