Weigh In record (no journal entry) for 15 October 2014
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137.3 kg
Lost so far: 12.4 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1354 kcal
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Fat: 56.26g | Prot: 74.97g | Carbs: 140.50g.
Breakfast: Pain Blanc Grillé, Margarine, Confitures et Conserves, Café au Lait. Lunch: Ananas, Framboises, McDonald's P'tit Kiwi, Mélange de Légumes (Surgelés), Tomates Rouges. Dinner: Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Pain Grillé, Margarine, Miel de Trèfle, Miel de Trèfle, Margarine, Pain, Riz au Lait. more...
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Losing 1.2 kg a Week
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josee513's Weight History
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