Weigh In record (no journal entry) for 06 October 2022
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1340 kcal
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Fat: 37.45g | Prot: 75.34g | Carbs: 179.79g.
Breakfast: Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Fiocchi d'Avena, Koro Soja Crispies Kakao. Lunch: De Cecco Spaghetti senza Glutine, Zucca, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Uva, Prugne, Ondina Filetto di Branzino Spigola, Bieta Lessa, Schär Pane Bianco senza Glutine, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Schär Pane Bianco senza Glutine, Banana. more...
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Gaining 0.5 kg a Week
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Vale Ria.'s Weight History
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