Weigh In record (no journal entry) for 06 October 2022
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66.2 kg
Lost so far: 3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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775 kcal
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Fat: 35.30g | Prot: 36.94g | Carbs: 72.85g.
Breakfast: Яндекс Лавка Кофе с Молоком. Lunch: Папа Может Сосиски, Аджика, Мистраль Гречка Отварная. Dinner: Большая Кружка Кефир Лёгкий 1%. more...
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Losing 4.2 kg a Week
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zolotkokr's Weight History
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