Weigh In record (no journal entry) for 06 October 2022
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54.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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461 kcal
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Fat: 29.51g | Prot: 10.32g | Carbs: 39.26g.
Breakfast: Кофе с Молоком, Pretto Сыр Мягкий Маскарпоне, Овсяноблин, Любятово Курабье. more...
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Gaining 0.9 kg a Week
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