Weigh In record (no journal entry) for 06 October 2022
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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326 kcal
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Fat: 16.80g | Prot: 7.10g | Carbs: 36.80g.
Breakfast: Panos Chocoladekoek. more...
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Losing 1.4 kg a Week
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