Weigh In record (no journal entry) for 07 September 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2020:
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1642 kcal
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Fat: 64.81g | Prot: 76.15g | Carbs: 147.70g.
Breakfast: Douwe Egberts Koffie, Jumbo Stevia Zoetstof, Zonnatura Muesli Noten & Zaden, Lidl Griekse Yoghurt 2%. Lunch: Thee, Plus Zoete Tros Tomaatjes, Lidl Smeerkaas 20+, Wasa Vezelrijk Cracker, Gekookt Ei, Vita D'or Activ Plus, Rookvlees, Aldi Gegrilde Kipfilet, Bruine Boterham. Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Zeewolf (Gebakken), Rode Paprika, AH Prei, Aardappelpuree (van Verse Aardappelen), Milbona Room Light Creme, Crefée Kruidenkaas. Snacks/Other: Rode Tafelwijn, Pruimen, Rosé, Appel. more...
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2209 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Mollie1953's Weight History
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