Weigh In record (no journal entry) for 06 October 2022
|
94.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1466 kcal
|
Fat: 93.91g | Prot: 87.28g | Carbs: 67.53g.
Breakfast: Кофе, Говядина Отварная. Lunch: Борщ с Говядиной, Белый Хлеб, Останкино Ветчина Папа Может. Dinner: SPAR Салат из Редьки с Морковью, Колбаса Домашняя. Snacks/Other: Виноград Дамские Пальчики. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlana1104s's Weight History
|