Weigh In record (no journal entry) for 06 October 2022
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94.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1466 kcal
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Fat: 93.91g | Prot: 87.28g | Carbs: 67.53g.
Breakfast: Кофе, Говядина Отварная. Lunch: Борщ с Говядиной, Белый Хлеб, Останкино Ветчина Папа Может. Dinner: SPAR Салат из Редьки с Морковью, Колбаса Домашняя. Snacks/Other: Виноград Дамские Пальчики. more...
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Gaining 7 kg a Week
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svetlana1104s's Weight History
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