|
Nog 0,2 te gaan en ik ben 10kg afgevallen! 🥳
|
83.9 kg
Lost so far: 9.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
678 kcal
|
Fat: 21.85g | Prot: 41.05g | Carbs: 76.90g.
Breakfast: Dr. Oetker Chocolate Chips, Jumbo Magere Franse Kwark. Lunch: AH Filet Americain Naturel, AH Witte Puntjes (50g). Snacks/Other: LU Mini Crackers (Pakje). more...
|
Losing 2.1 kg a Week
|
 Comments
|
|
06 Oct 22 by member: keto_danny
|
06 Oct 22 by member: AMH20
|
Wow lekker bezig!! Dat heb je knap gedaan ☺️
06 Oct 22 by member: Rakawakka
|
Dank voor jullie complimenten! 🤗
08 Oct 22 by member: nica.spierenburg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nica.spierenburg's Weight History
|