Weigh In record (no journal entry) for 06 October 2022
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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816 kcal
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Fat: 66.69g | Prot: 34.61g | Carbs: 22.65g.
Breakfast: Арахис, Клубника, Zott Сметана 18%, Творог 9%, Смачно Шеф Сливки 18%, Кофе. Dinner: Арахис, Торчин Горчица Американская, Чай с Лимоном, Ашан Бекон Баварський, Смачно Шеф Сливки 18%, Кофе. more...
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Losing 1.0 kg a Week
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10.12.1978s's Weight History
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