Weigh In record (no journal entry) for 06 October 2022
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96.9 kg
Lost so far: 16.7 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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264 kcal
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Fat: 15.66g | Prot: 4.32g | Carbs: 26.46g.
Breakfast: Ермолино Вафли Шоколадные . more...
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Gaining 0.7 kg a Week
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