Weigh In record (no journal entry) for 06 October 2022
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75.2 kg
Lost so far: 6.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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499 kcal
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Fat: 5.30g | Prot: 41.50g | Carbs: 69.06g.
Breakfast: Лапша. Lunch: Макфа Спагетти Гречневые Отварные, Куриное Филе Жареное без Масла. more...
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Gaining 0.7 kg a Week
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Oksa_Yaku's Weight History
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