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😍😍🤩
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59 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1270 kcal
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Fat: 42.15g | Prot: 122.71g | Carbs: 99.65g.
Breakfast: Huevo Frito sin Grasa, Plátano Maduro, Quaker Avena Instantánea, Evercrisp Maní sin Sal, Gohard Proteína Vegetal. Lunch: Soprole Queso Gauda (16,6g), Sabu Carne Vegetal de Soya , Ensalada de Verduras Mixtas, Lasaña de Berenjena, Camote Cocido. Dinner: Herbalife PDM, Herbalife Batido. Snacks/Other: Herbalife Protein Crunch, Colun Yogurt Batido Light Frambuesa. more...
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2344 kcal
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Exercise:
corredora - 10 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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lavalleali7's Weight History
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