Weigh In record (no journal entry) for 05 October 2022
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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966 kcal
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Fat: 32.06g | Prot: 22.35g | Carbs: 141.39g.
Breakfast: Bio Nature Miel Liquide, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne. Lunch: Carrefour Kids Yaourt Aromatisé , Carrefour Cake aux Légumes, Carrefour Ratatouille , Huile de Tournesol, Lustucru Gnocchi à Poêler. Dinner: Vahiné Pépites Chocolat Noir, Carrefour Compote Pommes sans Sucres Ajoutés, Picard Pâte à Pizza, Tomate Cuite, Maille Moutarde à l'ancienne, Galette de Riz. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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