Weigh In record (no journal entry) for 05 October 2022
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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712 kcal
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Fat: 32.41g | Prot: 27.99g | Carbs: 78.28g.
Dinner: Limon Suyu, Ayçiçek Yağı, Ekmecik Yufka Ekmeği, İnci Kırma Yeşil Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta, Patates. more...
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Gaining 0.8 kg a Week
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özümmmmm's Weight History
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