Weigh In record (no journal entry) for 05 October 2022
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62.4 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1649 kcal
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Fat: 45.01g | Prot: 54.06g | Carbs: 184.52g.
Breakfast: Мегамарт Плюшка Сдобная , Яблоко, Белый Хлеб. Lunch: Постный Борщ, Самокат Пельмени с Красной Рыбой. Dinner: Куриная Печень, Белый Хлеб, Вино Совиньон Блан. more...
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Gaining 2.1 kg a Week
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Лариса1868's Weight History
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