Weigh In record (no journal entry) for 05 October 2022
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70.7 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1221 kcal
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Fat: 29.73g | Prot: 32.53g | Carbs: 125.59g.
Lunch: Vinho Branco de Mesa, Frango Assado, Pingo Doce Arroz de Tomate , Regueifa. Snacks/Other: Croissant de Chocolate, Gin Tónico. more...
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Losing 0.5 kg a Week
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Cristina060574's Weight History
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