Weigh In record (no journal entry) for 05 October 2022
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108.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1143 kcal
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Fat: 32.20g | Prot: 74.06g | Carbs: 140.19g.
Breakfast: Molico Leite Desnatado, Café. Lunch: Melão, Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Grão-de-Bico Cozido, Arroz Branco (Cozido). Dinner: Hemmer Mostarda Amarela Zero, Davaca Requeijão Cremoso Light, Ovo Mexido, Walmart Queijo Mussarela, Tapioca. Snacks/Other: Davaca Requeijão Cremoso Light, Limiar Pão Australiano. more...
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Losing 0.7 kg a Week
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adeariadne's Weight History
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