Weigh In record (no journal entry) for 05 October 2022
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64 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1072 kcal
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Fat: 35.24g | Prot: 61.03g | Carbs: 129.86g.
Breakfast: Yarych Мария без Пальмового Масла, Розумний Вибір Сырок с Ванилью, Белая Бяроза Сырок в Шоколадной Глазури . Lunch: Bee Granola Батончик Шоколад, Селянський Кефир 1%, Изюм, Творог 0%, Терра Овсянка с Ананасом. more...
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Losing 2.8 kg a Week
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taliia.k's Weight History
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