Weigh In record (no journal entry) for 05 October 2022
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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722 kcal
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Fat: 29.91g | Prot: 51.22g | Carbs: 61.10g.
Lunch: Tesco Raspberries, Total 0% Greek Yoghurt, Fruit Bowl Strawberry Peelers, Tesco Easy Peeler Satsuma. Dinner: Tesco Strawberries, Tesco Cantaloupe Melon, Tesco Watermelon, Grated Cheddar Cheese, Mushrooms , Sainsbury's British Very Fine Whole Green Beans, Cauliflower , Tesco Sliced Mixed Peppers, Tesco Finest Carbonara Sauce, Chicken Breast. Snacks/Other: Lindt Roasted Hazelnut, Nut Mixture with Seeds. more...
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Losing 0.3 kg a Week
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curleywhirly5's Weight History
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