Weigh In record (no journal entry) for 05 October 2022
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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795 kcal
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Fat: 37.45g | Prot: 18.29g | Carbs: 98.28g.
Breakfast: Ударница Мармелад со Вкусом Чёрной Смородины, Каша Рисовая на Молоке, Дыня. Lunch: Мармелад, Батон Нарезной, Сосиски Молочные. more...
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Gaining 4.9 kg a Week
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el.efimova's Weight History
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