Weigh In record (no journal entry) for 05 October 2022
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72.4 kg
Lost so far: 34.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1034 kcal
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Fat: 29.57g | Prot: 48.75g | Carbs: 141.32g.
Breakfast: Prozis Peanut Butter Powder, Uva, Hero Marmellata Light Frutti di Bosco, Prozis Oatmeal Chocolate Brownie, Prozis Peanut Butter, Zymil Latte Parzialmente Scremato, Mirtilli Rossi, Aia Aequilibrium Albume d'uovo. Lunch: Bonduelle Ceci, Olio Extra Vergine di Oliva, Carote Bollite, S. Martino Cous Cous. Dinner: Sapor di Cascina Fiocchi di Latte, Fior Fiore Coop Pomodorini Datterini, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Daily Bread Pane ai 4 Cereali. Snacks/Other: Confetti, Pesca Noce. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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