Weigh In record (no journal entry) for 05 October 2022
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1425 kcal
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Fat: 91.01g | Prot: 45.73g | Carbs: 108.18g.
Breakfast: Selex Merendine con Crema al Cacao . Lunch: Pasta al Pesto. Dinner: Nonno Nanni Stracchino, Purè di Patate (Fresco), Uovo Fritto. more...
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Gaining 1.6 kg a Week
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