Weigh In record (no journal entry) for 04 October 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1378 kcal
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Fat: 12.87g | Prot: 97.49g | Carbs: 211.90g.
Breakfast: Kellogg's Krave Milk Choco, Pavesi Pavesini, Conad Riso Basmati, Carrefour Tonno. Lunch: Matt Le Sottili Mais Curcuma Bio, Lidl Straccetti di Petto di Pollo, Vivi Verde Coop Patate a Fette Grigliate. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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