Weigh In record (no journal entry) for 05 October 2022
|
71.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
585 kcal
|
Fat: 11.75g | Prot: 15.00g | Carbs: 107.50g.
Breakfast: Frisian Flag Kompleta Coklat, Cem-Cem Popcorn Caramel. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kembaransohee's Weight History
|