Weigh In record (no journal entry) for 05 October 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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217 kcal
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Fat: 5.78g | Prot: 11.56g | Carbs: 32.23g.
Breakfast: Булкин Слойка, Жареная или Запеченная Куриная Грудка, Руккола, Помидоры. Lunch: Яблочное Пюре Несладкое. Dinner: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Ritter Sport Cornflakes. more...
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Losing 2.1 kg a Week
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dashaees_'s Weight History
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