Weigh In record (no journal entry) for 05 October 2022
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66.8 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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834 kcal
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Fat: 25.82g | Prot: 56.07g | Carbs: 93.92g.
Breakfast: Достаевский Пицца Чизбургер, Яндекс Лавка Кофе с Молоком. Lunch: Постный Борщ, Котлеты с брокали. Dinner: Большая Кружка Кефир Лёгкий 1%. Snacks/Other: Магнит Банан. more...
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Gaining 0.7 kg a Week
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zolotkokr's Weight History
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