Weigh In record (no journal entry) for 05 October 2022
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46.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2032 kcal
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Fat: 33.62g | Prot: 118.21g | Carbs: 291.71g.
Breakfast: Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: le Conserve della Nonna Passata di Pomodoro, Peperoni, Delizie del Sole Piselli Verdi, Buoni di Natura Grano Duro Precotto, Pomodori Ciliegini. Dinner: Trattoria Alfredo High Protein Pizza Lentil Curry. Snacks/Other: Kiwi. more...
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Gaining 0.7 kg a Week
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Nello.Veneruso's Weight History
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