Weigh In record (no journal entry) for 05 October 2022
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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265 kcal
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Fat: 5.52g | Prot: 12.49g | Carbs: 39.95g.
Breakfast: Макси Пирог с Зелёным Луком и Яйцом, Осетинские Пироги Осетинский Пирог с Мясом. more...
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Losing 0.4 kg a Week
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