Weigh In record (no journal entry) for 05 October 2022
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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520 kcal
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Fat: 22.73g | Prot: 24.34g | Carbs: 55.25g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Лента Винегрет Классический, Русский Хлеб Хлеб Ржано-Пшеничный, Щи с Курицей. more...
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Gaining 0.7 kg a Week
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Vikussshka's Weight History
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