Weigh In record (no journal entry) for 04 October 2022
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73.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1307 kcal
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Fat: 63.80g | Prot: 76.47g | Carbs: 104.38g.
Breakfast: Té (Infusión), 9 de Oro Anillitos de Vainilla. Lunch: Hardcore Whey Protein. Dinner: Pan de Hamburguesa, Hamburguesa con Mayonesa, Ensalada y Tomates , Huevo Frito. more...
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Losing 0.1 kg a Week
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