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:)
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1188 kcal
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Fat: 28.48g | Prot: 55.41g | Carbs: 175.69g.
Breakfast: Thé sans Sucre, Confitures et Conserves, Neuhauser Pain aux 5 Céréales. Lunch: Fleury Michon Filet de Poulet Rôti la Rôtisserie, Café Expresso, Pommes, Cora Petits Pois et Carottes. Dinner: Bridelight Camembert 5%, Neuhauser Pain aux 5 Céréales, Pommes, Liebig Soupe Potiron Châtaigne, Fleury Michon Filet de Poulet Braisé. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Pommes. more...
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1743 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes, Standing - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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graougraou's Weight History
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