Weigh In record (no journal entry) for 04 October 2022
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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109 kcal
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Fat: 2.02g | Prot: 3.17g | Carbs: 19.40g.
Breakfast: Budín. more...
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Losing 0.7 kg a Week
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